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Chilli Con Carne (411 Kcal)
Description
Typical Values per 380g Serving | |
Energy | 1736kJ / 411kcal |
Fat | 4.8g |
Fat of wich saturates | 1.8g |
Carbohydrate | 57g |
Carbohydrate of which sugars | 4.1g |
Fibre | 7.5g |
Protein | 31g |
Salt | 2.5g |
IINGREDIENTS:
Basmatti Rice (39.5%), Kidney Beans (23.7%) [Red Kidney Beans, Water, Salt], Mince Beef (21.8%), Chopped Tomato (13.2%) [Tomato Juice], Onions (2.6%), Bell Peppers (1.3%), Jalapenos (1.3%), Garlic (0.53%), Chilli Powder (0.53%), Salt (0.39%), Coriander (0.26%), Tomato Puree (0.26%), Black Pepper (0.13%), Ground Cumin (0.05%), Sugar (0.05%), Paprika (0.05%), Turmeric (0.05%), Dried Marjoram
ALLERGY ADVICE: For allergens, see ingredients in Bold
Cooking Instruction: Microwave
1. Remove the item from your freezer. Open the Container and place it in a microwave 2. Heat the item for 6 minutes. Open the microwave door and check your meal. 3. Set the microwave for another minute. Check and stir the food again.