

Pulled Chicken Brown Rice (Kcal 403)
SIDES
Basmati Rice (121Kcal)
Broccoli Basmati Rice (Kcal 171)
How it Works
Say goodbye to meal prep and cooking stress. Enjoy 100% natural, preservative-free meals made right here in Cork in four simple steps:
Explore Our Menu
Browse our range of balanced, high-protein meals and pick your favourites. From comforting classics to gym-friendly options, there’s something for every routine.
Cooked Fresh in Cork
Our chefs prepare every meal in our Cork kitchen using quality ingredients. Each portion is carefully cooked, portioned, and blast-frozen to lock in flavour and nutrition — with no preservatives.
Delivered or Ready for Collection
Get your meals delivered to your door or collect them at our Handy Meals shop in Ballyvolane.
Heat, Eat, and Enjoy
Keep them in your freezer and enjoy a healthy meal in minutes whenever you need it. No prep, no waste, no stress.
EXCELLENT Based on 100 reviews Posted on Google Lucas MarquesTrustindex verifies that the original source of the review is Google. Lovely food with very good quality and the best Brazilian taste. The main thing for me is that there are no preservatives and the price is fair.Posted on Google Ferenc VargaTrustindex verifies that the original source of the review is Google. Like many people who are busy and / or aren't great cooks (I fall into both categories), I needed reasonably priced, healthy meals delivered to me that can be quickly heated up on certain days of the week, and if possible also provide some joy while they're being consumed halfway through and / or at the end of a challenging day. Handy Meals does exactly that. The food looks appetising even in frozen form, the instructions for storage and heating up are clear and easy to follow, and the result is tasty (despite not being a great cook myself, I do know what good food is like). Everyone is different of course, but the very least I can say is that anyone who decides to give Handy Meals a try (with realistic expectations) has a good chance of being impressed.Posted on Google Claire LuceyTrustindex verifies that the original source of the review is Google. I bought a big batch of these meals with the intention of having them for lunches and the odd dinner if I'm busy. I've a busy job and find I don't have time for meal prep all the time. I've tried other brands like pure power and fit foods and while they are ok, I didn't like relying on them as they are ultra processed. These meals taste like real food and so far have been delicious. They are frozen fresh and delivered straight to my door in the evening. So convenient. Really great to be able to have these healthy options in the freezer.Posted on Google Sam NicholsonTrustindex verifies that the original source of the review is Google. Amazing food and so easy to order! Excellent quality, and if I do say so, perfect for the newborn days - these were a life saver when we had no time to make good quality meals with a new baby. Couldn’t recommend more!Posted on Google Caroline O'DonoghueTrustindex verifies that the original source of the review is Google. I recently purchased the 10 meal bundle deal at the shop location. I got an assortment of the most beautiful meals that were so tasty and as a family they were so convenient for rush days when activities are on. The meals were wolfed down by all 3 kids. We will definitely be back to get more and try some different meals.Posted on Google Bruna TTrustindex verifies that the original source of the review is Google. I bought their meals and was really impressed by the quality of the ingredients, the seasoning, and how practical they are. Even after being defrosted, the food tastes fresh and delicious. I highly recommend it!Posted on Google Maria GearyTrustindex verifies that the original source of the review is Google. We are delighted with our Handy Meals- all the family like the taste, the quality is great and the range of products and price. The come frozen, so perfect for storing and heat up really well. It is very easy to order, and the meals are delivered straight to your door! Highly recommendPosted on Google 021 ElectricianTrustindex verifies that the original source of the review is Google. Brilliant quality meals, fast delivery times and a great service. Would highly recommend!!Posted on Google Camila AntoniolliTrustindex verifies that the original source of the review is Google. HandyMeals has been an absolute lifesaver for me. The meals are consistently very tasty, convenient, and make busy weeks so much easier. Delivery is excellent and very flexible and you can choose from the available delivery days, which makes planning simple. I also really appreciate their focus on quality and sustainability. The food is free from preservatives and artificial substances, the trays are made from PCR plastic, and the sealed delivery bags are biodegradable. It’s rare to find food that is this convenient, delicious, and environmentally conscious. Highly recommend!

How Click & Collect Works
Skip the delivery wait and pick up your favourite Handy Meals at your convenience. Just place your order online, select "Click & Collect" at checkout, and choose the day and time that suits you best. We'll have your order packed and ready — fast, fresh, and frozen. 📍 Where to Collect: Handy Meals Chapelgate Shopping Centre Glenheights Rd, Ballyvolane, Cork Eircode: T23 V227

Recycled trays. Recyclable again.
We prioritise environmentally responsible packaging. Our meal trays are made from recycled materials and can be recycled again, while all delivery packaging is biodegradable — helping reduce single-use plastic and environmental impact, one meal at a time.
FAQ
1. Are your meals really healthy?
Yes! Our meals are designed to be nutritious, high in protein, and balanced with wholesome ingredients. We avoid artificial preservatives and focus on real, natural foods. Each meal is portion-controlled to support a healthy lifestyle.
2. Can I store the meals for a long time?
Yes! Our meals are flash-frozen to lock in freshness and can be stored in the freezer for up to six months. Just check the best-before date on the packaging.
3. Where do you deliver, and how long does it take?
We deliver across Cork City and selected nearby areas. At checkout, you can choose from the available delivery days and times for your location.
4. Do you offer a subscription service?
No, we don’t have a subscription! You have full flexibility to choose your meals or bundles whenever you like, with no commitments or recurring charges. Simply select your meals and order whenever it suits you. 😊
5. Do you offer vegetarian or low-carb options?
Yes! We have a variety of meals, including vegetarian and low-carb options. You can filter meals on our website to find the best fit for your dietary needs.
6. Can I choose my recipes?
No, our meals are pre-made for your convenience. However, we offer individual portion packs of proteins, carbs, and vegetables, vacuum-sealed for freshness. These are a great option for those following a specific diet and looking for more flexibility in their meals.
7. Can I pay by cash on delivery?
Yes, you can! At checkout, you can choose your preferred payment method: cash, Revolut transfer, or debit card.
8. Do you have Customer Service?
Yes, we do! If you have any questions or need assistance, please contact us at sales@handymeals.ie. We’re here to help!
9. Location
📍 Where to Collect:
Handy Meals
Chapelgate Shopping Centre
Glenheights Rd, Ballyvolane, Cork
Eircode: T23 V227
10. Do you offer Click & Collect?
Yes, we do! You can place your order online and select the day and time that suits you best to collect it at our store in Ballyvolane, Cork.
11. Where do I collect my order?
All Click & Collect orders are picked up at our concept store:
📍 Chapelgate Shopping Centre, Glenheights Rd, Ballyvolane, Cork, T23 V227




