Bolognese with Vegetables (457 Kcal)

7.15

Bolognese Sauce with Vegetables, Served with White Rice and Pinto Beans

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Description
Typical Values per 400g Serving
Energy 1933kJ /457kcal
Fat 4.1g
Fat of wich saturates 1.3g
Carbohydrate 69g
Carbohydrate of which sugars 4.8g
Fibre 11g
Protein 31g
Salt 1.3g

IINGREDIENTS:

Basmatti Rice (32.5%), Pinto Beans (30%), Mince Beef (15%), Mixed Vegetables (12.5%), Chopped Tomato (11.2%) [Tomato Juice], Onions (1%), Bell Peppers (0.5%), Salt (0.3%), Garlic (0.25%), Tomato Puree (0.25%), Paprika (0.12%), Ground Cumin (0.07%), Black Pepper (0.05%), Parsley (0.05%), Demerara (0.02%) [Demerara Sugar]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Cooking Instruction: Microwave 

Microwave Cooking Instruction: Microwave 900

1. Remove the film covering. Place the frozen meal in a microwave 2. Heat the meal for about 6 minutes. Then check your meal. 3. If necessary set for another minute and check your meal again.

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