Moroccan couscous (301 Kcal)
€3.70
Rich in nutrients, couscous can help boost your immune system and reduce your risk of some diseases like cancer. Nevertheless, while couscous has health and nutrition benefits and has better selenium per serving than white rice when it comes to selenium and other element.
Net weight 180g
18 in stock
| Typical Values per 180g | |
| Energy | 1273kJ /301kcal |
| Fat | 2.2g |
| Fat of wich saturates | 0.3g |
| Carbohydrate | 54g |
| Carbohydrate of which sugars | 2.3g |
| Fibre | 4.3g |
| Protein | 13g |
| Salt | 1g |
150g Plain Moroccan Couscous and 30g Vegetables
IINGREDIENTS:
Couscous (Wheat), Lentils, Red, Carrots, Red Onions, Red Peppers, Mixed Nuts (Tree nuts), Salt, Coriander, Thyme, Parsley, White Pepper
ALLERGY ADVICE: For allergens, see ingredients in Bold.
Cooking Instruction:
Microwave
1. Remove the item from your freezer. 2. Open about 3 cm of the bag and place the bag into a container. 3. Heat for the time indicated on the label. Open the microwave door and check it.
Boiling Water
1. Remove the item from your freezer. Do not open the bag and place it into boiling water 2. Heat for the time indicated on the label. Then open the bag and help yourself.
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