| Typical Values per 400g Serving | |
| Energy | 1933kJ /457kcal |
| Fat | 4.1g |
| Fat of wich saturates | 1.3g |
| Carbohydrate | 69g |
| Carbohydrate of which sugars | 4.8g |
| Fibre | 11g |
| Protein | 31g |
| Salt | 1.3g |
IINGREDIENTS:
Basmatti Rice (32.5%), Pinto Beans (30%), Mince Beef (15%), Mixed Vegetables (12.5%), Chopped Tomato (11.2%) [Tomato Juice], Onions (1%), Bell Peppers (0.5%), Salt (0.3%), Garlic (0.25%), Tomato Puree (0.25%), Paprika (0.12%), Ground Cumin (0.07%), Black Pepper (0.05%), Parsley (0.05%), Demerara (0.02%) [Demerara Sugar]
ALLERGY ADVICE: For allergens, see ingredients in Bold
Cooking Instruction: Microwave
Microwave Cooking Instruction: Microwave 900
1. Remove the film covering. Place the frozen meal in a microwave 2. Heat the meal for about 6 minutes. Then check your meal. 3. If necessary set for another minute and check your meal again.
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