| Typical Values per 400g | |
| Energy | 2168kj/513kcal |
| Fat | 8.5g |
| Fat of wich saturates | 3.6g |
| Carbohydrate | 71g |
| Carbohydrate of which sugars | 2.1g |
| Fibre | 3.3g |
| Protein | 36g |
| Salt | 1.1g |
IINGREDIENTS:
Basmatti Rice (37.5%), Cassava (25%), Irish Beef (25%), Water (7.5%), Chopped Tomato (2.5%) [Tomato Juice], Onions (1.3%), Bell Peppers (0.5%), Garlic (0.25%), Salt, Spring Onions (0.05%), Black Pepper (0.03%), Parsley, Paprika
ALLERGY ADVICE: For allergens, see ingredients in Bold.
Cooking Instruction: Microwave (900W)
1. Remove the film covering. Place the frozen meal in a microwave 2. Heat the meal for about 6 minutes. Then check your meal. 3. If necessary set for another minute.
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