Chicken & Lentil Rice Bowl (Kcal 421)

Original price was: €8.00.Current price is: €7.00.

Chicken & Lentil Rice Bowl — 421 kcal

Big on flavour, easy on your routine. Tender chicken in a rich tomato sauce with garlic, paprika and herbs, paired with brown rice, lentils, carrots and broccoli for a satisfying meal.

With 44g of protein and just 421 calories per meal, it’s a delicious choice for a quick lunch or an effortless dinner.

Made in Cork with 100% natural ingredients and no preservatives. Cooked fresh, blast-frozen and ready in minutes — simply heat, eat and enjoy.

You can enjoy our delicious chicken dishes with the confidence that they are HALAL-certified. If you have any questions or specific dietary concerns, please don’t hesitate to reach out to our team.

Net weight 380g

12 in stock

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Description
Typical Values per 380g
Energy 1781kj/421kcal
Fat 4.2g
Fat of wich saturates 0.9g
Carbohydrate 48g
Carbohydrate of which sugars 5.6g
Fibre 9g
Protein 44g
Salt 1.9g

INGREDIENTS:

Chicken (35.4%), Chopped Tomatoes (21%) [Tomatoes, Tomato Juice, Regulator], Brown Rice (11.8%), Water (10.5%), Lentils (6.6%), Carrots (5.3%), Broccoli (5.3%), Onions (2.6%), Mixed Bell Peppers (1.3%), Salt (0.45%), Parsley (0.29%), Sunflower Oil (0.26%), Dried Oregano (0.26%), Garlic (0.26%), Paprika (0.08%), Black Pepper (0.05%), Cumin (0.03%)

ALLERGY ADVICE: For allergens, see ingredients in Bold.

Cooking Instruction:
Oven Cooking Instruction: Temperature: 160, 180

Remove the film covering. Place in the centre of a pre-heated oven for 35 minutes. Leave to rest for 1 minute before serving.

Microwave Cooking Instruction: Microwave 900w

1. Peel back a small corner of the film to let the steam escape, then place your frozen meal in the microwave. 2. Heat the meal for about 7 minutes. 3. Ensure the meal is piping hot throughout and reaches at least 70°C before consuming.

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