| Typical Values per 360g | |
| Energy | 2054kJ /490kcal |
| Fat | 18g |
| Fat of wich saturates | 4.4g |
| Carbohydrate | 46g |
| Carbohydrate of which sugars | 4.9g |
| Fibre | 8.4g |
| Protein | 31g |
| Salt | 2.2g |
IINGREDIENTS:
Couscous (29.4%) (Wheat), Chicken (27.7%), Green Beans (22.2%), Lentils, Red (8.3%), Red Onions (1.9%), Carrots (1.7%), Red Peppers (1.4%), Mixed Nuts (0.83%) (Tree nuts), Salt, Olive Oil (0.28%), White Wine (0.28%) (Sulphites), Honey (0.28%), Mustard (0.28%) (Sulphites), Parsley, Vinegar, Black Pepper (0.28%), Thyme, Coriander, White Pepper, Rosemary
ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Hazelnuts, Pecans, Almonds, Cashews, Walnuts, Brazil nuts, Macadamias
Cooking Instruction: Microwave
1. Remove the item from your freezer. Open the Container. 2. Heat the item for 5 minutes. Open the microwave door and check your meal. 3. Set the microwave for another minute. Check the food.
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