Beef Bolognese with Quinoa (Kcal 302)
€7.50A Smart Choice for Portion & Protein-Focused Diets
With 32g of protein and only 302 calories, our Beef Bolognese with Quinoa is a satisfying, portion-controlled meal made with extra lean beef, quinoa and plenty of vegetables.
Its balanced nutritional profile can make it a convenient option for people who are:
- Managing their carbohydrate intake, including people with Type 2 diabetes following an appropriate meal plan
- Using GLP-1 weight-management medication and looking for nutritious, protein-rich meals
- Recommended for people living with Type 2 diabetes, once this type of food has been approved by their healthcare team.
- Managing their calorie intake while prioritising protein
- Looking for a high-protein, balanced meal without large portions
32g Protein • 302 kcal • 25g Carbohydrates • 320g Portion
Individual nutritional requirements vary. If you have diabetes, have undergone bariatric surgery or are taking prescribed weight-management medication, follow the dietary advice provided by your doctor or dietitian.
Net Weight: 320g
Thai Chicken with Brown Rice (Kcal 474)
€7.50Indulge in Flavours of Thailand: High Protein Thai Chicken with Brown Rice
Treat your taste buds to a taste of Thailand with our irresistible High Protein Thai Chicken with Brown Rice. This delicious and balanced dish brings together the vibrant flavours of authentic Thai cuisine in a healthy and satisfying meal.
Perfect Harmony of Flavours:
Imagine tender chicken pieces simmering in a fragrant, creamy Thai green curry sauce, perfectly balanced with the earthiness of brown rice. Our sauce is a symphony of flavours, meticulously crafted with traditional herbs and spices, including coconut milk, lemongrass, galangal, kaffir lime leaves, green chilies, coriander, and cumin. Every bite is an explosion of zesty lime, mild spice, and savoury goodness, taking you on a culinary journey to the streets of Bangkok.
✅ High in Protein
✅ Brown RiceÂ
✅ Creamy Pumpkin & Carrot Mash
✅ 100% Natural Ingredients
✅ Zero Preservatives
✅ Fresh Frozen to Lock in Freshness
Recommended for people living with Type 2 diabetes, once this type of food has been approved by their healthcare team.
Real ingredients. Real flavour. Ready in minutes. 💚
You can enjoy our delicious chicken dishes with the confidence that they are HALAL-certified. If you have any questions or specific dietary concerns, please don’t hesitate to reach out to our team.
Net weight 400g
Pulled Chicken Brown Rice (Kcal 418)
€7.50Tender Chicken in Tomato Sauce with Broccoli Brown Rice, Pumpkin Mash
A wholesome, high-protein meal featuring tender pulled chicken breast slowly cooked in a rich tomato sauce, paprika and fresh parsley. Served with nutritious brown rice mixed with broccoli and a creamy pumpkin & carrot mash.
Made with 100% natural ingredients, freshly cooked in Cork and frozen to lock in freshness. No preservatives, no artificial additives—just real food ready in minutes.
✅ High in Protein
✅ Brown Rice with Broccoli
✅ Creamy Pumpkin & Carrot Mash
✅ 100% Natural Ingredients
✅ Zero Preservatives
✅ Fresh Frozen to Lock in Freshness
Recommended for people living with Type 2 diabetes, once this type of food has been approved by their healthcare team.
Real ingredients. Real flavour. Ready in minutes. 💚
You can enjoy our delicious chicken dishes with the confidence that they are HALAL-certified. If you have any questions or specific dietary concerns, please don’t hesitate to reach out to our team.
Net weight 390g
Chicken Tikka Masala Pasta (Kcal 603)
€8.10Chicken Tikka Masala Pasta 47g protein
Tender, juicy chicken breast coated in a rich, creamy tikka masala sauce, served over perfectly cooked penne pasta with sautéed peppers and onions.
A bold fusion of comfort and flavour — high in protein, satisfying, and ready in minutes.
You can enjoy our delicious chicken dishes with the confidence that they are HALAL-certified. If you have any questions or specific dietary concerns, please don’t hesitate to reach out to our team.
Net weight 470g
One-Pot Chicken & Rice (Kcal 650)
€8.00One-Pot Chicken & Rice
A hearty, high-protein meal made with tender boneless chicken thigh, seasoned rice, carrots, sweet corn, and green peas, gently cooked together with aromatic spices for rich flavour in every bite.
Made with 100% natural ingredients and no preservatives, this balanced dish delivers real comfort food that’s both healthy and satisfying — ready to heat and enjoy in minutes.
You can enjoy our delicious chicken dishes with the confidence that they are HALAL-certified. If you have any questions or specific dietary concerns, please don’t hesitate to reach out to our team.
Net weight 440g
Chicken & Rice Soup (Kcal 192)
€4.99Indulge in the warmth and comfort of our Chicken & Rice Soup, crafted with tender pulled chicken thigh, hearty rice, and a medley of fresh vegetables, including carrots, potatoes, parsley, and spring onions. This satisfying and wholesome dish is perfect for a cozy meal, delivering a balance of flavours and nourishing ingredients in every spoonful. Enjoy it as a quick and delicious way to fuel your day!
Honey Mustard Chicken diced (192 Kcal)
€4.00
Thai Chicken (468 kcal)
€7.70Thai Chicken
Each bite of our Thai Chicken dish is a journey to the bustling streets of Bangkok, where the tantalising aroma of lemongrass, ginger, and garlic fills the air. Our chefs have perfected the balance of sweet, savoury, and spicy flavours, ensuring a sensational dining experience with every mouthful.
Savour the rich coconut milk base, infused with zesty lime and chilli for a delightful kick that dances on your palate. Paired perfectly with fragrant jasmine rice or crisp vegetables, our Thai Chicken dish is a symphony of textures and tastes that will leave you craving for more.
Honey Mustard Chicken Thigh (490 Kcal)
€7.50